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Worship Without Limits Blog

Worship Without Limits

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Worship shouldn’t have limits. However, when worship is placed in a box only to be taken out for the Saturday or Sunday weekend service, worship loses its flow. Psalm 150 says, “let everything that has breath praise the Lord.” We’re also told to “pray without ceasing“. And Psalm 34:1 says that our lips and life should offer praise continually. Continually means recurring regularly or frequent. Not interrupted. Steady. If we set boundaries around worship only to be visited certain times of the week, we miss out on an opportunity to experience the relationship with God we were meant to have.

It’s so important for you and I to live out worship every day. That’s more important than any song we can sing. This is a call to take down the fences and walls that divide and separate us from God’s presence.

Let’s throw away the box and let worship roam free. That’s the way it was meant to be.

-Regi

Healthy Snack

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A recent report says only 1 out of 10 Americans eat enough fruits and veggies. Fruits and vegetables are high in vitamins, minerals and fiber and they are low in calories. There are many studies that prove eating more fruits and vegetables help increase our health and also help control our weight and blood pressure. It also lowers the chances of developing cardiovascular disease. So it important we make eating veggies and fruits a daily ritual!

The important thing to remember with veggies is eating them raw is always beneficial. When you cook vegetables, try to not overcook and look for recipes that are heart healthy. For years I ate veggies the southern way which meant lots of butter or deep fried. Today I’m thankfully more conscientious about what foods I should and shouldn’t eat.

Here’s a nice snack to consider. If you like Hummus here’s a very simple recipe that at first may seem bland but it grows on you.

Hummus

1 Can of Chick Peas (low sodium)

1/2 Lemon juiced

Ground Pepper

Paprika *optional

Drain the can of Chick Peas and rinse thoroughly. Place in a blender and puree. Transfer to a bowl and mix your fresh lemon juice and add a bit of ground pepper. Taste and decide if you’d like more lemon and pepper. Enjoy with fresh carrots or another veggie.

God Is So Good

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I thought I’d share a lyric about God’s goodness today. He’s been So good to me and I just wanted to tell someone. So, here’s a song I wrote with Jeff Bumgardner. I trust the words will be an encouragement. Regi

God is So Good

Regi Stone / Jeff Bumgardner

Verse 1:

Does anybody here want to stand and testify

and tell about His love

a love that carried you through

Does anybody here want to lift a hand up high

and tell about a time

when the Lord rescued you

Channel:

He’s worthy of all our praise

let’s celebrate… and give him the glory

Chorus:

God is good

Yes He is

God is good

He’s always been

He is my everything… my rescue and my strength

I’ve got tell all that He’s done for me.

God is good

Yes He is

God is SO Good

Verse 2:

So, when you’re in the middle of a situation

you say you’re holding on

but He’s there holding you

His promisees are true and He is able

And Yes He’s faithful

There’s nothing My God can’t do

Repeat Channel / Chorus